Our Services
Optimize Your Health with Expert-Guided Services
At FX Performance Center, we offer a comprehensive range of services designed to help you move better, feel stronger, and live pain-free. Whether you’re recovering from an injury, managing chronic pain, or looking to enhance your overall fitness, our expert-guided programs provide the personalized support you need. From oneon-one training and small group sessions to medically supervised weight loss and motion restoration therapy, our evidence-based approach ensures you achieve lasting results. Discover how our specialized services can empower you to reclaim your strength, mobility, and well-being.
Our Process
Discover Your Movement Potential with a Functional Assessment Screening
At FX Performance Center, we believe that better movement leads to better health. Our Functional Movement Assessment Screening is the first step in identifying mobility limitations, muscular imbalances, and movement inefficiencies that may be impacting your daily life. This comprehensive evaluation analyzes your flexibility, strength, and range of motion to pinpoint areas that need improvement. With these
insights, our expert team creates a personalized training plan tailored to your unique needs, helping you move more efficiently, reduce pain, and optimize overall performance. Take the first step toward lasting strength and mobility with a professional movement assessment today.
Our Services
Personalized One-on-One Training
Unlock Your Full Potential with Personalized One-on-One Training
At FX Performance Center, our Personalized One-on-One Training is designed to help you achieve your unique fitness and wellness goals with dedicated, expert guidance. Whether you’re recovering from an injury, managing chronic pain, or striving to enhance your strength and mobility, our certified personal trainer will develop a customized plan tailored specifically to your needs. Each private session focuses on proper movement patterns, injury prevention, and performance optimization, ensuring you gain strength, confidence, and long-term results. With a personalized approach, real-time feedback, and continuous progress tracking, you’ll maximize every workout and move closer to your healthiest, strongest self. Experience the power of one-on-one training and take control of your wellness journey today.
Small Group Training Sessions
Train Together, Thrive Together with Small Group Training
Our Small Group Training Sessions offer the perfect balance of personalized coaching and group motivation. Designed for individuals who thrive in a supportive, energetic environment, these sessions provide expert guidance while fostering camaraderie and accountability. With small class sizes, our trainers ensure that each participant receives personalized attention, proper form corrections, and modifications tailored to their unique fitness level and goals. Whether you’re looking to build strength, improve mobility, or boost endurance, our functional and dynamic workouts keep you engaged and challenged. Experience the benefits of professional coaching, a motivating community, and a results-driven approach—all in a setting that makes fitness fun and rewarding.
Fitness Focused Weight Loss Program
Achieve Lasting Results with Medically Guided Weight Loss
Our Medically Guided Fitness Focused Weight Loss Program is designed to help you achieve sustainable, long-term health improvements through a science-backed approach. Unlike fad diets or quick fixes, our program focuses on education, personalized nutrition strategies, and medically supervised guidance to support safe and effective weight loss. Our expert team works with you to create a customized plan tailored to your unique body composition, metabolism, and health goals. Take control of your health with a comprehensive, results-driven weight loss program designed to empower you on your journey to a healthier, more vibrant life.
Functional Strength Training
Build Strength, Stability, and Confidence with Functional Strength Training
Our Functional Strength Training program is designed to help you move better, feel stronger, and perform daily activities with ease. Unlike traditional strength training, which focuses on isolated muscle groups, our approach emphasizes movements that enhance real-world functionality—improving your balance, coordination, and overall mobility. Ideal for individuals of all fitness levels, Functional Strength Training can aid in injury prevention, boost athletic performance, and promote long-term wellness. Reclaim your strength and agility with expertguided training tailored to your unique needs.
Motion Restoration Therapy
Restore Movement and Relieve Pain with Motion Restoration Therapy
Our Motion Restoration Therapy is designed to help you regain flexibility, reduce discomfort, and restore natural movement patterns. Whether you’re recovering from an injury, managing arthritis, or experiencing stiffness from daily activities, our personalized approach helps you move freely and feel your best. Take the first step toward pain-free movement and long-term wellness with Motion Restoration Therapy.
Neuromuscular Therapy
Targets specific muscle groups with Neuromuscular Therapy
Neuromuscular Therapy is an advanced technique to enhance neural function and muscular control. This treatment uses electrical impulses to activate targeted muscles, improving strength, mobility and pain relief. This therapy is very effective for anybody recovering from injuries, managing chronic pain, and seeking to reduce inflammation due to arthritis or imbalances.
The Neubie device engages weak or inhibited muscles to restore proper function. This therapy is often used alongside assisted stretching, corrective exercises, and strength training to maximize results. Especially if you are dealing with pain, this therapy can be a powerful tool to in your wellness journey and help restore proper movement patterns and promote neuromuscular efficiency
Enhance Your Performance at FX Performance Center
At FX Performance Center, we are dedicated to helping you overcome pain and regain control of your body. Our expert-guided programs and advanced therapies are designed to address a range of conditions, empowering you to move better, feel stronger, and live pain-free.
Strength & Endurance
Improve muscular strength and endurance to enhance daily function
Flexibility & Mobility
Increased flexibility and range of motion, helping to improve posture and prevent injury
Core Stability
Improve balance, stability, and overall movement
Cardiovascular Fitness
Strengthen your heart for more energy and stamina in daily life and improve your overall health
Balance & Coordination
Prevent falls and achieve better functional movement
Posture
Attain better alignment, less pain, and better performance during physical activity
Weight Management
Achieve and maintain healthy weight with a personalized training plan designed to increase metabolism and maximize calorie burn
